Worrying about the future? A 5 minute process for switching focus

Written by Carla Rieger on . Posted in Creativity & Innovation, Leadership, Mindsets for Success, Personal Growth

When challenging yourself to grow, when you hear bad news, or while going through a transition, you may find yourself worrying. For example, What if I get fired? What if the meeting goes poorly? What if I run out of money? What if an asteroid hits the planet? According to the latest research in psychology, […]

Feeling Discontented? Here are 7 Techniques that Will Boost Your Personal Growth

Written by Carla Rieger on . Posted in Personal Growth

Discontent is a feeling a lot of people seem to be having lately. Whether it’s because they are not earning as much money as they want or because they are nowhere near their projected goals at their age, this feeling will eat at your patience and destroy your self-worth.  Remember that discontent will not help […]

Get over your fears NOW!

Written by Carla Rieger on . Posted in Personal Growth

Do you think fear is getting in the way of your personal growth? You’re not the first person to feel that way, as fear is one of the most debilitating emotions that stop people from achieving their full potential. For some people fear can even paralyze them to the point of stopping them from getting […]

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