3 Easy Ways to Deal with Presentation Anxiety

Written by Carla Rieger on . Posted in Build Your Expert Business, Mindsets for Success, Personal Growth, Public Speaking, Stress

Deadlines and performance pressure can bring on anxiety…like having to give a business presentation or do public speaking. The good news is that there are now proven ways of dealing with it, that don’t require professional help. They only need a small amount of time and open mindedness.   3 top tips for releasing presentation anxiety: Play the “What if” Game […]

How to Get Over Procrastination

Written by Carla Rieger on . Posted in Personal Growth

Procrastination is the #1 killer of success. It’s when you’re avoiding important tasks that would make the biggest difference in your life, in favor of low priority ones. If you’ve ever done it, welcome to the human condition. It’s very common. Here are 4 simple ways to stop procrastinating and start doing your important projects. #1 – Admit […]

The 5 Best Ways to Deal with January Stress

Written by Carla Rieger on . Posted in Communication & Conflict Resolution, Employee Engagement & Team Building, Leadership, Personal Growth, Stress

Often transitioning into work mode again in early January is hard . You may feel bombarded with a backlog of due dates and project deadlines. It’s that tricky switch from the “holiday” mindset to the “work” mindset. It’s a common issue many of us face, YET a lot easier to navigate than you might think. Here are the 5 top tips for moving back into […]

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