A Quick Tip to Overcome Public Speaking Anxiety

Written by Carla Rieger on . Posted in Build Your Expert Business, Leadership, Mindsets for Success, Public Speaking, Stress

Ever heard of the books, The Inner Game of Tennis or The Inner Game of Golf? Timothy Gallwey, the author, was one of the first people to really popularize the notion that there is an inner game to any endeavor where there is performance pressure. It could be in sports, the arts, business, or in personal relationships. […]

Leaving a Message for a Prospect? 3 Mistakes to Avoid

Written by Carla Rieger on . Posted in Communication & Conflict Resolution, Stress

Have you ever said something with the best of intentions only to find out it “burned a bridge” with a possible prospect? HOW you communicate can open or shut doors of opportunity more than anything else. For example, my computer wasn’t working so I contacted 3 tech people and left a message. One just sent a text message “Call 604-988-0012 […]

3 Talks that can Get You Inspired and Motivated Again

Written by Carla Rieger on . Posted in Communication & Conflict Resolution, Leadership, Making a Difference, Stress

Feeling down and uninspired? Here is a quick way to help turn that around. Pump yourself up with a good dose of inspiration brought to you by people who have gone through a crisis and came out the other side. Hear how they got through and conquered their fears and turned them into motivations to be […]

3 Easy Ways to Deal with Presentation Anxiety

Written by Carla Rieger on . Posted in Build Your Expert Business, Mindsets for Success, Personal Growth, Public Speaking, Stress

Deadlines and performance pressure can bring on anxiety…like having to give a business presentation or do public speaking. The good news is that there are now proven ways of dealing with it, that don’t require professional help. They only need a small amount of time and open mindedness.   3 top tips for releasing presentation anxiety: Play the “What if” Game […]

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