So what does it mean to upgrade your operating system? Apparently, you can train your brain to stay relaxed, trusting, happy or confident under normally “triggering” events. You simply need to remember...

Necessity is the mother of invention. All negativity can be the fuel for a new possibilities. Negativity is like the black soil that provides a base for the rose to grow, or it’s like the black oil that runs...

One way to un-trigger yourself is to form a habit of seeing negativity as the seed of new development. For example, crazy weather (and large chunks of Antarctica falling into the sea) may be seeding the...