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	<title>Carla's Artistry of Change &#187; Creativity &amp; Innovation</title>
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		<title>Creative Problem Solving at Work&#8211;5 Questions</title>
		<link>http://carlarieger.com/blog/creative-problem-solving-at-work-5-questions/</link>
		<comments>http://carlarieger.com/blog/creative-problem-solving-at-work-5-questions/#comments</comments>
		<pubDate>Wed, 04 May 2011 03:42:28 +0000</pubDate>
		<dc:creator>carla</dc:creator>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=1091</guid>
		<description><![CDATA[“Creativity now is as important as literacy, and we should treat it with the same status.” &#8211; Sir Ken Robinson, creativity and innovation expert Problems can be the seed of your creative reinvention You may be feeling stuck about a technical issue, or how to persuade a decision-maker to accept your idea, or trying to [...]]]></description>
			<content:encoded><![CDATA[<p>“Creativity now is as important as literacy, and we should treat it with the same status.” &#8211; <a href="http://sirkenrobinson.com/ ">Sir Ken Robinson</a>, creativity and innovation expert</p>
<p><strong>Problems can be the seed of your creative reinvention</strong></p>
<p>You may be feeling stuck about a technical issue, or how to persuade a decision-maker to accept your idea, or trying to work with someone who grates on your nerves. The truth is, problems are actually the basis of all creativity. They are like the soil into which new possibilities can flourish. You would not be challenged to be creative if you didn’t have a problem to solve in the first place. The real problem would be not activating a creative mindset in the face of problems. That is why creativity is as important as literacy especially these days.</p>
<p><strong>The top 5 questions to ask yourself</strong></p>
<p>Below are 5 questions that can move the problem out of your reptilian brain into your neo-cortex. In other words, the questions direct the issue into a part of your brain that has more choice – other than just fight or flight.</p>
<p><strong>Instructions</strong></p>
<p>Feel free to use this with yourself or with those you influence. Print out the email and answer these questions on a sheet of paper. It should only take a few minutes and has been known to create a huge sense of relief in hundreds of our clients.</p>
<p><strong>1. What is the problem you face in terms of a state of mind?</strong></p>
<p>This question helps you to get clear on your current issue. Many times you can’t fix a problem because you don’t even know what it is. It also focuses your attention on the state of mind that is feeding the problem. For example: “I am overwhelmed by my priorities.”<br />
 <strong><br />
 2. What is your ideal outcome?</strong></p>
<p>As Albert Einstein once said, “You cannot solve a problem with the same mindset that created it.”  Your ideal outcome would therefore be a mindset that allowed you to solve the problem. For example: “My ideal outcome is to be confident about how to deal with my priorities.”</p>
<p><strong>3. What’s good about having this problem to deal with right now?</strong></p>
<p>Chances are you looking at this issue as “the glass is half empty”. All situations have their pros and cons. This question can help you see “the glass as half full”. Look at what you answered to Question #1 and see if you can find any benefits from working through this issue. It might be helping you build skills, activate your creativity, or allowing something else to occur that might otherwise not happen.<br />
 <strong><br />
 4. What needs to burn away so that the right solution can manifest?</strong></p>
<p>Naturally occurring forest fires happen to keep the eco-system in balance. The canopy of old growth trees can completely block sunshine from reaching the forest floor where important plant life needs to flourish in order to feed the rest of the eco-system. Metaphors like this help open up the creative mind. What needs to burn away in terms of an assumption, a mindset, or point of view that’s blocking you from getting back in the flow with this situation?<br />
 <strong><br />
 5.  If I were exceptional at (the task required), what would I do that I am not doing now? </strong></p>
<p>This question helps you think outside of a limited view you may have of your abilities. You can “download genius” just by imagining you are someone who could easily sort this situation out.  For example: “If I were exceptional at confidently dealing with my priorities (instead of being overwhelmed by them), what would I do that I’m not doing now?”</p>
<p>=============================================</p>
<p><span style="text-decoration: underline;"><strong><span style="font-size: medium;">Case study #1</span></strong></span><strong><span style="font-size: medium;"> – Overwhelmed by your priorities this week</span></strong></p>
<p><strong>Question #1: </strong>“I am overwhelmed by my priorities.”</p>
<p><strong>Question #2:</strong> “My ideal outcome is to be confident about dealing with my priorities.”</p>
<p><strong>Question #3:</strong> “What’s good about having to deal with this situation right now?”  I have a fascinating project I get to work on right now that is inspiring me to grow, to better prioritize, and to be more innovative about how it gets done.</p>
<p><strong>Question #4:</strong> “What needs to burn away?” Thinking that I need to be perfectionistic about this project, that I need to do it all myself, and that I need to spend as much time on low priority aspects as I am right now.</p>
<p><strong>Question #5: </strong>“If I were exceptional at confidently dealing with my priorities (instead of being overwhelmed by them), what would I do that I’m not doing now?” I would delegate the task of formatting the document to someone who is better at it than me, such as Linda.</p>
<p>============================================</p>
<p><span style="font-size: medium;"><strong><span style="text-decoration: underline;">Case study #2</span> – Dealing with negative behaviour at work</strong></span></p>
<p><strong>Question #1:</strong> “I am unclear and anxious about how to confront negative behaviour at work.”</p>
<p><strong>Question #2:</strong> “My ideal outcome is to be confident about how to deal with negative behaviour at work.”</p>
<p><strong>Question #3: </strong>“What’s good about having to deal with this situation right now?” I am getting to practice assertiveness skills, I’m helping our entire team by dealing with this situation openly, I’m getting to see how to use that negative behaviour for a positive outcome.</p>
<p><strong>Question #4: </strong>“What needs to burn away? Thinking that I don’t know how to do it, and thinking that this negative behaviour can have no positive outcome.</p>
<p><strong>Question #5: </strong>“If I were exceptional at confidently dealing with negative behaviour at work, what would I do that I’m not doing now?” I would make a list of all the ways I could direct this person’s behaviour style in a more positive direction.</p>
<p>==============================================</p>
<p><strong>Next steps</strong></p>
<p>Act on the wisdom you receive as soon as possible, as this will train your brain to start thinking like this more often. The brain will always seek the path of flow (or of least resistance), and will eventually default to it. In other words, once you show your brain a less stressful way to deal with your most common problems, you will no longer feel triggered by them.  This creates a new neuro-pathway. That is why action is so important.</p>
<p>============================================</p>
<p>Feel free to comment below&#8211;what questions do you use to activate your problem solving brain?</p>
<p>For more information on how you can improve innovative problem solving in your staff go to <a href="http://www.carlarieger.com/">CLICK HERE</a></p>
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		<title>3 Myths about Why People Can&#8217;t Change</title>
		<link>http://carlarieger.com/blog/myths-about-why-people-cant-change/</link>
		<comments>http://carlarieger.com/blog/myths-about-why-people-cant-change/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 17:40:23 +0000</pubDate>
		<dc:creator>carla</dc:creator>
				<category><![CDATA[Change & Stress Management]]></category>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=1085</guid>
		<description><![CDATA[After years of coaching, surveying thousands of people on change, and studying the art of personal achievement, here are the top 3 reasons I&#8217;ve heard about why people can&#8217;t change. #1 &#8211; Not enough of something (e.g. money, time, support) #2 - Lack of clarity (e.g. around goal, or direction, or how to do it) [...]]]></description>
			<content:encoded><![CDATA[<p>After years of coaching, surveying thousands of people on change, and studying the art of personal achievement, here are the top 3 reasons I&#8217;ve heard about why people can&#8217;t change.</p>
<p><span style="font-size: small;"><strong>#1 &#8211; Not enough of something (e.g. money, time, support)</strong></span></p>
<p><span style="font-size: small;"><strong>#2 </strong><strong>- Lack of clarity (e.g. around goal, or direction, or how to do it)</strong></span></p>
<p><span style="font-size: small;"><strong>#3 &#8211; I don&#8217;t have what it takes (e.g. not enough experience, training, courage, etc)</strong></span></p>
<p><span style="font-size: small;">While these reasons </span>at a surface level might seem true, they miss the underlying issues that may be causing these problems in the first place.</p>
<p>============================</p>
<p><strong>Surface Reason #1: Not enough money, time support</strong></p>
<p>People often say they don&#8217;t have enough time, money, opportunities or support from key people in their life. Think about an area of life where you feel stuck about how to change, do any of these reasons resonate for you? For example, finding more fulfilling work, losing weight, improving your financial situation, etc.</p>
<p><strong>Actual Reason</strong>: While on the surface &#8220;not enough of something&#8221; may seem true, often the underlying reason is a perception problem. Your assumptions can be your prison.</p>
<p><strong>Case study</strong>: One client said she couldn&#8217;t achieve life balance because she had no support from her family or boss.  However, that turned out to be a false assumption. Her kids and husband told her they actually prefer it when she seemed happy and balanced rather than burned out and resentful. Her boss said the same thing. The real reason she felt burned out was that she was not prioritizing, setting boundaries, and communicating effectively about her needs. Underneath that reason was a belief that she had to sacrifice her well being for other people. Underlying that belief was a fear of disapproval, which plagues many people and stops them from moving forward in life. By removing this core level script about needing other people&#8217;s approval she was able to then set boundaries, prioritize, and communicate her needs. This allowed her to then effortlessly regain life balance and to finally make it stick.</p>
<p>=====================================================<br />
 <strong>Surface Reason #2: Lack of clarity</strong></p>
<p>People often say they cannot change their situation because they don&#8217;t know how to change things or what direction to go in.</p>
<p><strong>Actual Reason</strong>: What may actually be happening is that they haven&#8217;t given themselves permission to explore what&#8217;s really going on.</p>
<p><strong>Case study</strong>: Another client disliked her job but felt an inner conflict because she disliked every job she&#8217;d had and couldn&#8217;t face having to quit and find another one only to face the same situation yet again.  By making an appointment with herself and taking time away from distractions to be quiet and to focus on the issue, she was actually able to resolve the inner conflict quite easily. It was the fear of facing the inner conflict rather than the conflict itself that was 80% of the struggle. Upon deeper reflection she discovered that it wasn&#8217;t what she was doing but how she was doing her job that was causing her grief. She had an unconscious script telling her she had to do everything perfectly. The reality of perfection was impossible to achieve so she was in a perpetual state of angst. Once we removed the &#8220;perfection script&#8221; and replaced it with a more realistic expectation of herself, she was able to keep her job and find peace and happiness in her daily life again.</p>
<p>=====================================================</p>
<p><strong>Surface Reason #3: I don&#8217;t have what it takes</strong></p>
<p>A very common surface reason is some version of &#8220;I don&#8217;t have what it takes&#8221;. I don&#8217;t have enough experience, know-how, credibility, guts, skill, confidence, persistence, centeredness, belief in myself, etc.</p>
<p><strong>Actual Reason</strong>: Underneath all those beliefs is usually one core belief about lack of worthiness. To quote Wayne and Garth from Wayne&#8217;s World &#8220;I&#8217;m not worthy!&#8221; is the sub-conscious mantra of many people. A sense of unworthiness is at the core of many issues regarding money, health, relationships, career and even spirituality. While a belief like this may seem illogical, many beliefs are programming either as a child before your logical reasoning ability had formed, or was picked up unconsciously from parents, teachers, marketing messages, or society. The truth is, you are still getting programmed every day without even being aware it is happening. The good news, however, is that you can re-program yourself as often as you need so that you can get more of the results you want.</p>
<p><strong>Case study</strong>: Another client had a dream about starting his own business. He wanted to help people deal with the sudden death of a loved one&#8211;with the practical, financial and emotional issues. He worked at a bank and had a long list of reasons why he couldn&#8217;t get started, but in the end we discovered that he just didn&#8217;t believe in himself. No one in his family had ever done anything like that. Who was he to think he could realize his dream? He didn&#8217;t trust that he had the courage or persistence to pull it off. The irony is that you actually have to manufacture trust at the beginning to take action which then leads to success which then builds trust in yourself. So, together we manufactured enough trust and belief in himself to take a few small steps towards his dream. These steps then snowballed into larger and more on-going actions. I&#8217;m happy to say that now he has a full time business in this area. He has realized his dream.</p>
<p>To learn more about how to manifest a goal or a dream that you&#8217;ve always wanted, go to:</p>
<p><a href="http://r20.rs6.net/tn.jsp?llr=shwwg4bab&amp;et=1105314877101&amp;s=0&amp;e=001yMzLWkDZEwYIeqEhD7rEdcapdk1mFdsb0nfwe-x7rv12vnHFl22zjPFejPG9N7BJicrFkc_7yZk1Ia18cK5tYu1-3w3ilyhxlcpeO8wgVtDeRjRC3xCa4NphVJf8PODm" target="_blank">http://www.choicerepatterning.com</a></p>
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		<title>Tips for Training Your Brain to be a Better Change Leader</title>
		<link>http://carlarieger.com/blog/train-your-brain-to-be-a-change-artist/</link>
		<comments>http://carlarieger.com/blog/train-your-brain-to-be-a-change-artist/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 02:40:56 +0000</pubDate>
		<dc:creator>carla</dc:creator>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=1182</guid>
		<description><![CDATA[Balancing your brain can improve your entire life According to the latest findings in neuroscience, if you balance your brain it can make you better on the job and in your personal life. The trouble is that more people than previously thought have a brain imbalance. In fact, an imbalanced brain is almost the norm [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Balancing your brain can improve your entire life </strong></p>
<p>According to the latest findings in neuroscience, if you balance your brain it can make you better on the job and in your personal life. The trouble is that more people than previously thought have a brain imbalance. In fact, an imbalanced brain is almost the norm in society today. I was labeled dyslexic in Grade 1 and sent to a special learning class&#8211;I could barely read and wrote letters backwards. However, after doing many of the brain balancing techniques listed below I learned how to read and comprehend at normal speed. I went onto 8 years of post secondary schooling, wrote 4 books, and have run a successful business for 22 years helping other people access their creativity, better use their brains and manage transitions more effectively.  </p>
<p><strong>The most indispensable people on the job today</strong></p>
<p>The most indispensable people on the job today are those who can shift gears easily and bring constructive behavior to challenging situations. Brain scans can often show how brain imbalances are at the root of behaviors that cause problems for yourself or others at work such as getting too easily stressed, being a &#8220;type A&#8221; personality, or being unable to problem solve. The good news is that there are ways now to balance different aspects of the brain so you can help yourself and others move through transitions with ease and grace.</p>
<p><strong>If your frontal lobes are imbalanced you cannot learn from your mistakes</strong></p>
<p>The brain is a complex piece of machinery and neuroscience findings change daily, but here is a simplified version of what we know now. There are several aspects of the frontal lobes that help you be a Change Artist. For example, your frontal lobes house your ability to learn from mistakes, make plans, and reach your goals. When your frontal lobes are balanced, it helps you be compassionate towards others, expressive of your thoughts, organized, goal-oriented, flexible in your thinking, and adaptive to changes.</p>
<p><strong>What happens when you get out of balance?</strong></p>
<p>The frontal lobes are like the CEO of the brain. When they are underfunctioning, it&#8217;s like there is no leadership in the office, so nothing gets done, you can be unmotivated, disorganized, unfocused or too self absorbed. When the frontal lobes are overfunctioning, it&#8217;s like the boss is micromanaging everyone. You can display &#8220;type A&#8221; personality style where you make goals more important than people, you can become rigid and inflexible, being productive for productivity&#8217;s sake while losing touch with the ultimate purpose of your work. </p>
<p><strong>&#8220;Type A&#8221; people often have a brain imbalance</strong></p>
<p>Often people with overfunctioning frontal lobes go undetected in workplaces and can even be rewarded. They may be sales people who bring in good cash flow to the company, but they are doing it at the expense of their health and their relationships with others. They offer short terms rewards but sometimes with devastating long term costs.  The overfunctioning person can have obsessive thoughts, compulsive behaviors, excessive worrying, argumentativeness, or oppositional behavior. They can &#8220;get stuck&#8221; on certain thoughts or actions such as &#8220;I must work all the time&#8221;, &#8220;I must check email every 5 minutes&#8221;. It&#8217;s the same mindset as an addict who must have a drink, a drug, food, sex, gambling, coffee, shopping, self judgment&#8211;and even when they get their fix they want it again soon. In other words, they keep thinking about or doing something that they know is harmful but feel like they cannot stop it.</p>
<p><strong>What can cause Frontal Lobe imbalance?</strong></p>
<p>Many things can cause the frontal lobes to get out of balance such as:</p>
<p>- a brain injury or even a small bump to the head<br />
 &#8211; poor nutrition<br />
 &#8211; excessive toxins in the body<br />
 &#8211; little or no reflection time<br />
 &#8211; unresolved issues from your past<br />
 &#8211; lack of exercise, sleep or water<br />
 &#8211; a habit of shallow breathing or mouth breathing<br />
 &#8211; unexpressed creativity<br />
 &#8211; not examining the validity of your thoughts<br />
 &#8211; multi-tasking</p>
<p><strong>How can you re-balance your Frontal Lobes?</strong></p>
<p>Here are some activities and processes designed to balance the frontal lobes:</p>
<p>1. Neurotherapy (see below for more info)<br />
 2. Good nutrition, supplementation and hydration<br />
 3. Detoxing your body<br />
 4. Reflection time or a regular spiritual practice<br />
 5. Cognitive or psychotherapeutic process (see below)<br />
 6. Regular exercise<br />
 7. A habit of 7-8 hours of sound sleep per night<br />
 8. A habit of full body breathing<br />
 9. Finding a meaning and purpose for your life<br />
 10. Expressing yourself creatively<br />
 11. Paying attention to the present moment<br />
 12. Focusing on one thing at a time</p>
<p><strong>Here are processes and resources that can help: </strong></p>
<p>1. <strong>The Change Your Brain books</strong> by Dr. Daniel Amen  <a href="http://www.amenclinics.com">http://www.amenclinics.com</a></p>
<p>2. <strong>Neurotherapy</strong> &#8212; the use of computerized biofeedback equipment to change your brainwave activity <a href="http://www.swingleandassociates.com">http://www.swingleandassociates.com</a></p>
<p>3. <strong>Brain Gym</strong> &#8211; a series of physical movements that enhance brain functioning <a href="http://www.braingym.org">http://www.braingym.org</a></p>
<p>4. <strong>EFT</strong> (Emotional Freedom Technique)7 &#8211; a series of tapping procedures designed to remove negative blocks from the body&#8217;s meridian system <a href="http://www.emofree.ca">http://www.emofree.ca</a></p>
<p>5. <strong>The Sedona Method</strong> &#8211; a cognitive process to release negative thoughts  <a href="http://www.sedona.com">http://www.sedona.com</a></p>
<p>6. <strong>The Choice Repatterning Process</strong> with Carla Rieger &#8211; a process to re-write beliefs that cause brain imbalances <a href="http://www.choicerepatterning.com">http://www.choicerepatterning.com</a></p>
<p><strong>Do you have a tip to share? </strong></p>
<p>Do you have an example of how you balance your brain? If so, leave it in the comment below. It just might inspire others.</p>
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		<title>Why You Now Need to Continually Reinvent Your Career</title>
		<link>http://carlarieger.com/blog/why-you-now-need-to-continually-reinvent-your-career/</link>
		<comments>http://carlarieger.com/blog/why-you-now-need-to-continually-reinvent-your-career/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 22:03:49 +0000</pubDate>
		<dc:creator>carla</dc:creator>
				<category><![CDATA[Career transition]]></category>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=1102</guid>
		<description><![CDATA[The most indispensable people in business today are those who can lead, adapt and reinvent in the face of constant change. Too many people, however, cannot reinvent themselves as adults, because they didn&#8217;t learn the necessary skills as a child. Why adults have trouble reinventing themselves A long time back I worked with a mother [...]]]></description>
			<content:encoded><![CDATA[<p>The most indispensable people in business today are those who can lead, adapt and reinvent in the face of constant change. Too many people, however, cannot reinvent themselves as adults, because they didn&#8217;t learn the necessary skills as a child.</p>
<p><strong>Why adults have trouble reinventing themselves</strong></p>
<p>A long time back I worked with a mother and her daughter. In kindergarten the girl was vibrant, playful, sociable and inventive. But in Grade 1, everything changed. The teacher, Miss Munroe, was disturbed that the girl couldn&#8217;t sit still, that she wrote letters backwards, that she couldn&#8217;t read and or do arithmetic as well as the other children.  So Miss Munroe put her in the special learning class, or as the other kids referred to it&#8230;the dummies class.  Her mother was surprised because the girl had always seemed so bright and so good at many things. But the teachers said it was the best choice for everyone concerned. The girl disliked this dummies class even more than regular class and sat sullen refusing to do anything at all. The other children began to exclude her on the playground.  Her self esteem plummeted and she soon isolated herself from friends and family.</p>
<p><strong>Learning HOW to learn rather than memorizing rote facts</strong></p>
<p>Her mother grew upset about the situation and so did research on alternative school programs that offered a more flexible curriculum. She eventually got her daughter into a school with a self-directed learning program. This was where students were asked HOW they wanted to learn instead of having to follow one standard curriculum. That&#8217;s when everything changed. The students suggested that instead of learning plant science from a book, that they would make their own vegetable garden together instead. So that&#8217;s what they did for half the school year. Instead of memorizing the Pythagoras theorem, they constructed multi-colored models to learn about how it applies in the real world. Instead of memorizing facts about the inventor, Edison, they produced a short documentary about his life.  This girl eventually became a top student in this experiential learning environment, because she needed to move in order to think.</p>
<p><strong>Do you need to <em>move </em>in order to think?</strong></p>
<p>In his groundbreaking TED talk &#8220;<a href="http://www.youtube.com/watch?v=iG9CE55wbtY">Do Schools Kill Creativity?</a>&#8220;, <a href="http://sirkenrobinson.com/">Sir Kenneth Robinson</a>, tells the story of the great choreographer, <a href="http://en.wikipedia.org/wiki/Gillian_Lynne">Gillian Lynne</a>. She was always a dancer at heart, and needed to <em>move in order to think</em>. Many people who are not thriving in the education system or their organization are actually very bright and capable, but they are stuck in a sitting position all day long, when they actually need to move to think properly.</p>
<p>This girl went on to finish high school and 7 years of postsecondary education with excellent marks. Soon after graduating she started her own business and she has been able to continually reinvent her career the last 20 years. Now this was someone who struggled with dyslexia for years, who had to go to the library for the blind to just get through a book. And this young student was me.</p>
<p>Here is my geeky Grade 8 photo at <a href="http://en.wikipedia.org/wiki/University_Hill_Secondary_School">University Hill Secondary School</a>. <a href="http://carlarieger.com/blog/wp-content/uploads/2011/02/Small-Carla-in-Gr.-8.jpg"><img class="alignright size-thumbnail wp-image-1152" title="Small-Carla in Gr. 8" src="http://carlarieger.com/blog/wp-content/uploads/2011/02/Small-Carla-in-Gr.-8-150x150.jpg" alt="" width="150" height="150" /></a>Thank goodness there was such a great program there in the 1970&#8242;s because it that made all the difference to me being a contributing member of society. I was lucky; I had a mother who stood up for me. I could have easily ended up like my friend in the special education class who was pregnant by 15 and spent her early adult years as a drug addict living on welfare.</p>
<p><a href="http://carlarieger.com/blog/wp-content/uploads/2011/02/Mom-in-the-60s.jpg"><img class="alignleft size-thumbnail wp-image-1153" title="Mom in the 60s" src="http://carlarieger.com/blog/wp-content/uploads/2011/02/Mom-in-the-60s-150x150.jpg" alt="" width="100" height="100" /></a>Here’s a photo of my mother who went to bat for me. She died of cancer when I was only 27 years old but in the last year of her life she did get that chance to see me on a video speak before an audience of 1400 college students. A proud moment for a mother who worried her child would never make it in the world. I later learned to break free of dyslexia through <a href="http://en.wikipedia.org/wiki/Brain_gym">Brain Gym</a>. By doing the exercises every day for several years and going on to teach it to others I now read quickly with excellent comprehension and have no other traces of dyslexia. Many <a href="http://en.wikipedia.org/wiki/Learning_disability">learning disabilities</a> are now much more easily overcome through such excellent organizations as The Educational Kinesiology Foundation.</p>
<p><br class="spacer_" /></p>
<p><strong>What happens when you don&#8217;t know how to reinvent very well?</strong></p>
<p>An extraordinary number of the young people who went through this creative, self directed program went on to lead successful lives as adults in creative and dynamic professions, even if they came into the program as a &#8220;problem child&#8221;.  One reason is that they learned to continually reinvent and therefore could thrive in a variety of environments.  They were taught how to create something from nothing, how to choose their response, and how to ascribe they own meaning to situations. In contrast, in regular schools, children were taught only one way to learn and were allowed only a narrow range of responses and interpretations they could have about their environment. They were never taught to question assumptions, or how to consciously form their own opinions or interpretations.</p>
<p><strong>Change resistant people hold organizations back</strong></p>
<p>As a result, many adults with this kind of mindset can feel helpless when things like the economy turns down, or they have to learn new software, or they must take on another role at work. From years of surveying individuals and leaders in organizations the majority of people complain, resist, and even to sabotage a necessary reinvention &#8230;all because they just have a weak skill set for reinvention. They just don&#8217;t know how to create something out of nothing, or how to choose their response, or how to create a sense of meaning for what they&#8217;re doing.</p>
<p><strong>Humans view themselves as creative until they are taught not to</strong></p>
<p>When I recently asked a room full of adults to raise their hands if they called themselves creative, only about 1/5th of the room did so. When I ask a roomful of kindergarten students the same question, all the hands went up. So the good news is that humans view themselves as creative, until they are taught not to. Therefore, the skill of reinvention, or understanding of the creative process, is actually an innate ability that some people just forgot. If you got dressed this morning in a different way than yesterday, you can reinvent. If you negotiated your way through traffic today, you used the creative process. All you really have to do is remember your innate skills and apply them to whatever situation you now need to reinvent.</p>
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		<title>How Businesses are Using the Arts to Improve Teamwork and Performance</title>
		<link>http://carlarieger.com/blog/how-businesses-are-using-the-arts-to-improve-teamwork-and-performance/</link>
		<comments>http://carlarieger.com/blog/how-businesses-are-using-the-arts-to-improve-teamwork-and-performance/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 07:46:12 +0000</pubDate>
		<dc:creator>carla</dc:creator>
				<category><![CDATA[Career transition]]></category>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=1109</guid>
		<description><![CDATA[Here is a powerful quotation from Daniel Pink, author of A Whole New Mind: If the Industrial Age was built on people’s backs, and the Information Age on people’s left hemispheres, the Conceptual Age is being built on people’s right hemispheres. We’ve progressed from a society of farmers to a society of factory workers to [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a powerful quotation from <a href="http://www.danpink.com/">Daniel Pink</a>, author of <em>A Whole New Mind</em>:</p>
<p style="padding-left: 30px;"><em>If the Industrial Age was built on people’s backs, and the Information  Age on people’s left hemispheres, the Conceptual Age is being built on  people’s right hemispheres. We’ve progressed from a society of farmers  to a society of factory workers to a society of knowledge workers. And  now we are progressing yet again – to a society of creators and  empathizers, pattern-recognizers, and meaning-makers.</em></p>
<p><strong>Companies need highly creative people at all levels</strong></p>
<p><p>No matter what business you are in these days or what role you have within a company,you are required to operate at a much higher level of creativity than your predecessor did 20 years ago.<br />
As the rate of change speeds up companies that are full of change resistant and uncreative employees cannot stay competitive. These are people I call &#8220;Change Artists&#8221; &#8212; they can create something out of nothing, demonstrate high emotional intelligence, recognize patterns and create meaning out of chaos. These are all the skills that you learn when you study the arts. The trouble is, arts were often considered just an elective, not something you had to study in school. Therefore, unless you chose to study an aspect of the arts in depth, chances are you didn&#8217;t get to activate the skills of the &#8220;change artist&#8221; as often as you could have.</p>
<p><strong>Given the right environment most people love to be creative</strong></p>
<p>If you give people the opportunity to consume something creative or create it themselves, most people will choose the latter if they think it will be a safe environment to experiment. Luckily, creativity is innate and just needs to be activated. The best way to activate it is to give people permission to fail, to try new things, to break free of convention. It also helps to give people parameters &#8212; so their creative brains have a focus and a deadline. Finally, people tend to be more creative in groups than alone, so set people up in teams. Many businesses today are using some aspect of the arts as a teambuilding experience because it can help to improve problem solving, innovation, teamwork and performance in their employees.</p>
<p><strong>Mercer Bradley &#8211; Group Paintings</strong></p>
<p>One example is one of my clients, <a href="http://www.mercerbradley.com">Mercer Bradley</a>.</p>
<p>They specialize in recruitment and job fit analysis for accounting and finance professionals. The company was founded by Cliff Kanto in 2007 and he understands the importance of being as innovative as possible at work&#8212;for both his employees and the employees they place.</p>
<p>At their last all team meeting in January 2011 here is what they did:</p>
<p style="padding-left: 30px;"><em>We took our company and divided them up into 3 random teams of 4 people. The objective was to create a painting together as a team. Interestingly, there were 3 approaches to how the groups chose to do their painting:</em></p>
<p style="padding-left: 60px;"><em> Team 1 jumped in and began to just paint randomly</em></p>
<p style="padding-left: 60px;"><em>Team 2 divided up the canvas into 4 sections so each person had their own section. </em></p>
<p style="padding-left: 60px;"><em>Team 3 discussed how best to approach the painting and created a unified theme for the painting. </em></p>
<p style="padding-left: 30px;"><em><a href="http://carlarieger.com/blog/wp-content/uploads/2011/02/image.jpeg"><img class="alignright size-thumbnail wp-image-1110" title="Mercer Bradley Painting #1" src="http://carlarieger.com/blog/wp-content/uploads/2011/02/image-150x150.jpg" alt="" width="150" height="150" /></a>As the paintings began to develop, we had certain people move from one group to another. What became quite obvious was that people approached their painting the same way they approach their work and even though each painting started out differently they all ended up looking very similar. </em></p>
<p style="padding-left: 30px;"><em>At the end of the painting session, there was a greater feeling of cohesion and unity amongst the entire company because we had all worked together to create something and a sense of pride in what we had created. </em></p>
<p style="padding-left: 30px;"><em>We are going to hang one painting in each of our offices: Vancouver, Winnipeg and Edmonton.</em></p>
<p style="padding-left: 30px;"><em> </em>– Zoya Kanto, Director of Operations</p>
<p><em>======================</em></p>
<p>Has your company or organization ever done anything together involving the arts &#8212; painting, theater, music, comedy, writing? If so leave a comment below, we would love to hear about it.<em><br />
 </em></p>
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		<title>Why teach the creative mindset in organizations and schools?</title>
		<link>http://carlarieger.com/blog/why-teach-the-creative-mindset-in-organizations-and-schools/</link>
		<comments>http://carlarieger.com/blog/why-teach-the-creative-mindset-in-organizations-and-schools/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 19:58:22 +0000</pubDate>
		<dc:creator>carla</dc:creator>
				<category><![CDATA[Creativity & Innovation]]></category>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=1021</guid>
		<description><![CDATA[Check out Carla Rieger&#8217;s talk at the TEDxUBC event&#8211;on what it would take to reinvent the education system for more creativity&#8212;in our schools and organizations. Most people don&#8217;t have the creative mindset to be as useful as they could be in the face of a constantly changing world&#8211;because so many people were taught rote learning, [...]]]></description>
			<content:encoded><![CDATA[<p>Check out Carla Rieger&#8217;s talk at the TEDxUBC event&#8211;on what it would take to reinvent the education system for more creativity&#8212;in our schools and organizations. Most people don&#8217;t have the creative mindset to be as useful as they could be in the face of a constantly changing world&#8211;because so many people were taught rote learning, instead of learning HOW to learn.</p>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/MdW758H1ZxA" frameborder="0" allowfullscreen></iframe></p>
<p>Teaching people how to learn, how to create something from nothing, makes more sense than teaching facts that will soon become irrelevant. Having spent years in the arts while also coaching change leaders, Carla couldn&#8217;t help but notice that leaders with some kind of artistic training could lead change more fluidly than those without. What did they have that others didn&#8217;t have? The ability to let go of assumptions, thrive in chaos, redesign and reframe &#8230; in other words they could learn on a dime.</p>
<p>The most indispensable people in the world today therefore are those who know how to learn. So is our education system doing enough to prepare students to be indispensible in this way, or is it just preparing them to be good contestants on Jeopardy?</p>
<p>There are thousands of students who would actually contribute greatly to the world, but who can&#8217;t survive a system that only rewards factual regurgitation. The good news is that the forest floor is alive with new life with alternative forms of education that prepare learners to thrive in our brave new world.</p>
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		<title>Feeling stuck? 3 tips for getting through The Winter of Change</title>
		<link>http://carlarieger.com/blog/reinventing-yourself-3-tips-for-getting-unstuck/</link>
		<comments>http://carlarieger.com/blog/reinventing-yourself-3-tips-for-getting-unstuck/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:02:58 +0000</pubDate>
		<dc:creator>carla</dc:creator>
				<category><![CDATA[Change & Stress Management]]></category>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=989</guid>
		<description><![CDATA[The Winter of Change is that creatively barren time that happens cyclically in a person’s life. It’s when the harvest of your last cycle in now gone and the Spring of the next phase of your life has yet to begin. This is the time most people feel uncomfortable, because they cannot see what’s coming [...]]]></description>
			<content:encoded><![CDATA[<p>The Winter of Change is that creatively barren time that happens cyclically in a person’s life. It’s when the harvest of your last cycle in now gone and the Spring of the next phase of your life has yet to begin. This is the time most people feel uncomfortable, because they cannot see what’s coming next, and humans seem to be genetically programmed to contract when faced with the unknown. </p>
<p><strong>Being an artist of your own life</strong></p>
<p>Yet, there is a part of everyone’s intelligence that can see beyond the horizon. I call it being a “Change Artist”. It is the part of the human psyche that can sense into possibilities before they become manifest. Pablo Picasso once said “Everyone is born an artist, the trick is to recapture that artist as an adult.” When I once asked a group of kindergarten students to raise their hand if they considered themselves an artist, all hands went up. When I asked that same question of a group of adults instead, what do you think happened?<br />
Only about 25% put their hands up. Somehow the older people get the less they seem to frame themselves in terms of artistry. Perhaps it’s how you define artistry. How I like to frame artistry is that it is not about doing something such as drawing, playing music, or writing, it’s about who you are being. For example, you can play music very un-artistically, whereas you could plan your busy day very artistically. To be artistic in conducting your life is to sense into the natural creative flow of life and to get in synch with it, using that energetic flow to manifest just the right outcome in just the right way. It’s an intelligence beyond what we typically call IQ. Let’s call it AQ….your Artistic Quotient. </p>
<p><strong>Symptoms that you may be in The Winter of Change</strong></p>
<p>Using your AQ during The Winter of Change can be very beneficial because it’s usually the time in your life when your outward creative abilities are lying fallow and replenishing themselves. When you feel less outwardly creative, it’s time to tap into a more inward creativity. Few people in our goal oriented culture effectively model this inward creativity and so it’s not as well practiced. The tips below may help you tap into exactly what you need to move forward. Symptoms that you are in a replenishing phase may be:</p>
<p>•	Feeling low energy and unmotivated<br />
•	Confusion and having little clarity about what’s next<br />
•	Grieving the old identity that has fallen away</p>
<p>What’s going on is that the old identity that was tied up with your previous life is breaking down and dying. It’s like what happens in your garden when the cold rain and snow set in. The remains of the last harvest start to disintegrate and the soil begins to compost to get ready for Spring. Humans have an aversion to death and dying, so it’s natural to feel uncomfortable during this phase. But ironically the more you resist it the longer it seems to take. Also, if you try to skip this step, you may find you miss out on the next harvest of your life, or at least miss out on having the best possible harvest. Here are some tips to make it through the Winter with more ease and grace allowing you to get to Spring faster while also replenishing yourself more fully for what’s next:</p>
<p>1.	<strong>Focus on the breaking down process</strong>: If you find yourself wanting to escape the discomfort of the breaking down process, try giving yourself just 10 minutes of being with it. Often people avoid going into those sensations because they are afraid they may end up being consumed by the feelings of loss. However, feelings are like clouds. They come and they go. The focus of your attention on them ironically causes them to evaporate. Just sit quietly in a private place and breathe into the areas of discomfort and see what happens. You may be surprised about how much relief this can bring. If you don’t allow yourself to grieve the old and let go, then you cannot make way for what is next.</p>
<p>2.	<strong>Time out</strong>: People are far more validated in our culture when they are in the Spring and Summer of change than during the Autumn or Winter phases, yet you can’t have one without the other. Giving yourself permission to be less active, less productive, to just rest and muse, will actually make the Winter phase easier and quicker. Different types of “time out” activities work for different people. It may be short, regular activities like walks in nature or meditating, or spending more time doing something you love like a hobbies or a sport. Or it could be a longer activity like a vacation or focusing for a few weeks on your gardening or writing. Be mindful however of doing activities that bring rejuvenation rather than just distraction, for example the difference between watching a soul stirring movie, and watching 10 episodes of The Simpsons. <img src='http://carlarieger.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>3.	<strong>Explore new options</strong>: Give your imagination time to explore that is beyond the horizon. <a href="http://en.wikipedia.org/wiki/George_Gurdjieff">Gurdjieff</a>, a Russian thought leader (1866-1949) once suggested that within each person is a committee of voices. Sometimes that committee is in harmony, sometimes not. If you have spent 20 years being a parent some members of your committee may have had to be overruled. For example, if you are recently an “empty nester” chances are those more silent committee members are now voicing their interests. Exploring new options means focusing your attention on areas of your life that may have been ignoring, or welcoming in new inspirations or new committee members who have something valuable to contribute to your next phase of life. </p>
<p>If you would like a process to help you explore new options feel free to check out <a href="http://www.carlarieger.com/online_store/#i00 ">The Art of Reinvention</a>. It is a 19-page white paper that allows you to explore the next phase of your life from various angles. It only takes about an hour to complete and can be surprisingly rejuvenating, insightful and can help you more quickly usher in the Spring. </p>
<p>I would love to continue this conversation with you. Feel free to post comments, insights, or questions below. </p>
<p>Thank you and best of luck with your reinvention!<br />
In Friendship<br />
Carla</p>
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		<title>Change Leader Mistake #3 – Not Watering Your Idea</title>
		<link>http://carlarieger.com/blog/change-leader-mistake-3-%e2%80%93-not-watering-your-idea/</link>
		<comments>http://carlarieger.com/blog/change-leader-mistake-3-%e2%80%93-not-watering-your-idea/#comments</comments>
		<pubDate>Wed, 26 May 2010 00:19:23 +0000</pubDate>
		<dc:creator>carla</dc:creator>
				<category><![CDATA[Change & Stress Management]]></category>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=958</guid>
		<description><![CDATA[God, grant me the ability to be as good of a person as my dog thinks I am. &#8211; Anon In a previous blog post we explored The 7 Mistakes Change Leaders Make, and how mistakes are necessary to actually develop success habits. Using the metaphor of the growing cycle we explored Mistake #1 which [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><em><a href="http://carlarieger.com/blog/wp-content/uploads/2010/05/happy-dog1.jpg"><img class="alignleft size-medium wp-image-960" title="happy-dog1" src="http://carlarieger.com/blog/wp-content/uploads/2010/05/happy-dog1-300x300.jpg" alt="happy-dog1" width="300" height="300" /></a>God, grant me the ability to be as good of a person as my dog thinks I am. &#8211; Anon</em></p>
<p>In a previous blog post we explored <a href="http://carlarieger.com/blog/the-top-7-mistakes-change-leaders-make/">The 7 Mistakes Change Leaders Make</a>, and how mistakes are necessary to actually develop success habits. Using the metaphor of the growing cycle we explored Mistake #1 which is <a href="http://carlarieger.com/blog/protection-vs-growth-the-1st-mistake-many-change-leaders-make ">Planting Your Idea in Barren Soil</a>. Then we looked at mistake #2 which was <a href="http://carlarieger.com/blog/change-leader-mistake-2-%E2%80%93-choosing-the-wrong-seed-to-plant/">Choosing the Wrong Kind of Idea Seed</a>. The 3<sup>rd</sup> mistake many change leaders make is to not watering or fertilizing your idea enough.</p>
<p align="left">Linda wanted to help address exhaustion and tension at work. There was a bad “vibe” ever since the latest project went overtime and over budget. While a problem solving meeting had helped, she knew people needed something that buoyed their spirits but that didn’t take much time or money.</p>
<p align="left">She had heard about the simple idea of creating fun contests that would run in the organization’s online newsletter. She went to her boss and shared stories of other companies that did a baby picture contest and a cartoon caption contest and how it improved the mood at work, enhanced relationships between people, and sparked creative thinking. Her boss reluctantly agreed as long as it didn’t pull too much focus from their deadlines.</p>
<p align="left">The pilot project included asking people to send Linda a photo of their pet for a contest in which everyone was then invited to guess who the owner was. Within half an hour Linda was inundated with photos of Portuguese Water Dogs, Persian cats, and love birds. One staff member complained that she wanted to participate in the contest but didn’t own a pet due to allergies. They decided instead that she would send a photo of her favourite Boston fern.</p>
<p align="left">The next week the photos went out to all the staff with a deadline. By Friday, you had to guess the owner. The person with the most correct answers would receive a $75 gift certificate to a nearby restaurant. The restaurant owner had gladly donated the prize. The contest entries came through in droves and one man in accounting got all but four answers correct. He took his two colleagues out for lunch the next week.</p>
<p align="left">Linda’s boss was thrilled with the results of the contest because he saw people laughing again while they tried to trick people into divulging the type of pet they owned. He noticed two people who barely talked to each other were now comparing notes on the idiosyncrasies of Portuguese Water Dogs. Meetings had a more light-hearted atmosphere, ideas about dealing with the project seemed more innovative than before, and less people seemed to be showing up late or calling in sick.</p>
<p align="left">Linda got the green light to do a new contest each month. The only problem was that sometimes people attracted to leading change are not the same type of people who like to maintain the change. Change Artists are those who can do both or at least delegate to and steward those who will maintain it. Linda was enthused about the pilot project, but lost enthusiasm when it came to the on-going “watering and fertilizing” of her change initiative. The next month’s contest was to name the organization’s mascot (a wind up pig that grunted), which was successful, but not as successful as the first one. She skipped the third one because her idea ended up seeming too complicated. The fourth contest didn&#8217;t seem to appeal to people, and so by the fifth month she dropped the project.</p>
<p align="left">Linda overhead one day, though, that people were disappointed that there were no longer any contests. She realized that she needed to delegate the on-going maintenance of this idea to someone who liked maintenance. She asked four people with that personality style and one of them agreed to take it on for the next 3 months. Walter in IT made the whole project take off again because he was already handling the “news” section of the organization’s web site, so it was easy for him to do. He elicited suggestions from staff and searched the web for new contests ideas. He made sure others helped him during busy months. And generally, he enjoyed the monthly attention to detail and the joy it seemed to bring people. After five years this organization still does about 10 contests a year. The role of contest maintenance has been passed along gleefully several times to people who enjoy this kind of task, and thus the spirit and purpose of the original idea stays well nourished.</p>
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		<title>The Biggest Reason Your Workplace is not Engaging (and it’s not what you think)</title>
		<link>http://carlarieger.com/blog/the-biggest-reason-your-workplace-is-not-engaging-and-it%e2%80%99s-not-what-you-think/</link>
		<comments>http://carlarieger.com/blog/the-biggest-reason-your-workplace-is-not-engaging-and-it%e2%80%99s-not-what-you-think/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 17:52:19 +0000</pubDate>
		<dc:creator>carla</dc:creator>
				<category><![CDATA[Change & Stress Management]]></category>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=752</guid>
		<description><![CDATA[What people are really saying The top reasons we hear are: low pay, too much stress, or the boss from hell. These reasons came from a random survey of employees at a few of those organizations that won the coveted title of Best Company to Work For. Almost everyone we surveyed said they didn’t consider [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-top: 0.8em;"><strong>What people are really saying</strong><br />
The top reasons we hear are: low pay, too much stress, or the boss from hell. These reasons came from a random survey of employees at a few of those organizations that won the coveted title of Best Company to Work For. Almost everyone we surveyed said they didn’t consider their company to be such a great place to work. Why the incongruence?</p>
<p><strong>Why the Gallup Q12 may now be an exercise in futility</strong><br />
For the key to employee engagement, all you need to do these days is to look to the Gallup Organization, right? They conducted hundreds of focus groups and thousands of interviews with employees in a variety of industries, and came up with the Q12. This is a 12-question survey that identifies strong feelings of employee engagement.</p>
<p>You can see a list of the 12 questions <a href="http://www.workforce.com/section/09/article/23/53/40.html">here</a>.</p>
<p>But what if you can’t live up to standards of the Q12? Certainly managers who care about you, encourage you, mark your progress, value your opinions and allow you to learn and grow—all contribute to employee engagement. But, for many that is a radical new approach to management. What if you can’t find or train those kinds of people overnight? Plus, many people don’t know what is expected of them at work because the economy keeps changing, or the industry keeps changing. Employees may not have the materials and equipment they need for the same reasons. Maybe you can’t do “what you do best” at work every day, because “what you do best” has now become obsolete. Or, you can’t do quality work, because the market turn around time has significantly decreased. In short, trying to keep up with the Q 12 may now be an exercise in futility.</p>
<p><strong>So you can’t feel engaged until the rate of change slows down?</strong><br />
If so, you might as well drop out of the rat race now and live in a cave. The only way out of this dilemma is to adopt new habits to deal with change. Due to profound economic, sociological, and demographic changes, we must evolve at a core level. In Seth Godin’s bestseller, “<a href="http://www.zoometry.com/zoom/">Survival Is Not Enough</a>”,  he states that “Most of us view change as a threat, and survival as the goal. The first step to help yourself and your organization thrive in the coming economy is to eliminate the anti-change reflex that’s genetically coded into all of us. Once a company learns to zoom (embrace change without pain), it’s much more likely to evolve.”</p>
<p><strong>Creativity as the key to employee engagement</strong><br />
What Seth Godin is referring to when he says “zooming” is a form of creative thinking that is available to everyone. It is bundled with our bio-computer hard drive. We just need to learn how to use it more often. The problem with the Q12 is that the burden of employee engagement mostly lies on the shoulders of management. The truth is, many managers are even less engaged than their employees. How are they possibly going to inspire their workforce? The antidote to almost all Q12 is to teach people how to zoom, at all levels of an organization. The lowest level of creativity inspires far more vitality in a person than the highest level of consuming. In other words, if you can create a workplace full of creative thinkers who share enough of the same core values, the engagement happens all on its own.</p>
<p><strong>Dissolving negativity at work</strong><br />
Countless times, we have seen office politics dissolve; complainers become supportive; toxic emotions unexpectedly evaporate, and unethical people suddenly have integrity when an organization gets back in the creative flow. In other words, it learns how to zoom. Yet, we’d like to take it one step further. It needs to be creativity tied in to core organizational values; otherwise you can end up like Enron (innovation run amok because it lacks integrity). What we’re talking about here is zooming with integrity, or what I call being a Change Artist. To build a Change Artist organization is to create clear values and then teach enough people key habits that naturally unlock the creative thinking necessary to live those values. Once there is a high enough “vibe” of creativity, the permission for it, and the responsible demonstration of it, the Change Artist virus spreads. Others can pick it up by osmosis.</p>
<p><strong>Do you have a comment?</strong><br />
Feel free to add your opinion to this post. For more tips, or to learn about Carla Rieger&#8217;s organizational programs, consulting and other resources go to <a href="http://www.artistryofchange.com">www.artistryofchange.com</a>.</p>
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		<title>The Dangers of Staying Stuck Creatively</title>
		<link>http://carlarieger.com/blog/the-dangers-of-staying-stuck-creatively/</link>
		<comments>http://carlarieger.com/blog/the-dangers-of-staying-stuck-creatively/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 18:29:43 +0000</pubDate>
		<dc:creator>carla</dc:creator>
				<category><![CDATA[Change & Stress Management]]></category>
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		<guid isPermaLink="false">http://carlarieger.com/blog/?p=721</guid>
		<description><![CDATA[Highly creative people who feel “stuck” can create problems for themselves. Beliefs about what we can and cannot do, unconscious fears inherited from our families or societies, anxiety about leaving behind the familiar can all contribute to feeling &#8220;stuck&#8221;. If highly creative people don&#8217;t constantly create, the natural force of creativity can turn into “destructivity”. [...]]]></description>
			<content:encoded><![CDATA[<p>Highly creative people who feel “stuck” can create problems for themselves. Beliefs about what we can and cannot do, unconscious fears inherited from our families or societies, anxiety about leaving behind the familiar can all contribute to feeling &#8220;stuck&#8221;. If highly creative people don&#8217;t constantly create, the natural force of creativity can turn into “destructivity”. It can manifest as financial problems, an addiction, on-going conflict and drama, a health problem or a host of other problems.</p>
<p>If you would like to explore your creative potential in a highly inspiring, safe and beautiful environment, come to our annual <a href="http://www.thechangeartistbook.com/index.php?option=com_content&#038;view=article&#038;id=8&#038;Itemid=7#retreat">Artistry of Change retreat</a> at <a href="http://www.hollyhock.ca/cms/index.cfm?Group_ID=4351">Hollyhock Oct. 1-4, 2009</a></p>
<p>In this program you will discover:</p>
<p>* habits that will allow you to continually re-invent yourself and keep your creative fire alive<br />
 * a 10-step self-coaching process you can use the rest of your life<br />
 * how to see past limited beliefs to find your real truth<br />
 * how to create a results-based action plan to manifest this next phase of your life</p>
<p><strong>Watch this video of Carla talking about how to overcome the obstacles to embodying your vision or life purpose</strong></p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/1cR0xWCHOPY&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1cR0xWCHOPY&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
<p>Carla Rieger&#8217;s Artistry of Change® model allows you to burn away the dross and find the gold that&#8217;s been waiting for you. Through interactive, creative, playful, fun activities, Carla shows you the steps necessary to inspire your best creative work while effectively handling resistance, uncertainty and self-doubt. This approach blends the best of the world of artistry with the human potential movement in exciting new ways.</p>
<p><strong>Benefits of taking this program include:</strong></p>
<p>* tools to overcome your natural resistance to change<br />
 * how to harness negativity in your life for creativity<br />
 * getting crystal clear on what you want to manifest<br />
 * a specific action plan that you can implement immediately<br />
 * on-going support and accountability to take action in the world</p>
<p><strong>Modalities for working will be:</strong></p>
<p>* interactive creativity exercises<br />
 * slide show and entertaining videos<br />
 * group work and debriefing<br />
 * solo work</p>
<p>Come with a specific outcome you&#8217;d like to manifest such as a career, health, relationship or personal goal. This workshop is for people who have sensed that they are stuck in life and that the &#8220;stuckness&#8221; is costly them.</p>
<p>Carla Rieger is a creativity and innovation catalyst. As an author, educator, coach and entertainer, she works with individuals and organizations internationally to help them stay on their creative edge. Her books on innovation, communication and change plus her novels and plays are all designed to ignite people&#8217;s creative fire.</p>
<p><a href="http://www.thechangeartistbook.com/index.php?option=com_content&#038;view=article&#038;id=8&#038;Itemid=7#retreat">The Artistry of Change Retreat</a> is coming up <strong>October 1-4, 2009</strong>, at Hollyhock on beautiful Cortes Island. Join us for a rare opportunity to get clear on what is next in your life. There are still some scholarships available. Check out the <a href="http://rs6.net/tn.jsp?et=1102681838199&amp;s=3035&amp;e=001y-NqQEiW5FQhIQ9xr158YYF4bw7fFaKyr6SMpdDh8-SMI-O0YmUAyqnaR-2Uz65HThemb5JR7w3EiodESWoh8jSL9xSatX3RW2WMs9mmwyHhDpO5XRD5dzE8NjqneAIvh_awndJAZLI=" target="_blank">Hollyhock website</a> for more info on scholarships or email <a href="mailto:scholarships@hollyhock.ca" target="_blank">Scholarship</a> for application information.</p>
<p>To register <a href="http://www.hollyhock.ca/cms/index.cfm?Group_ID=4351">click here</a>.</p>
<p><strong><br />
Having fun at one of Carla&#8217;s retreat:</strong></p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/4-o23j69TDM&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4-o23j69TDM&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
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